Ikigai
Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life.
Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life.
The Oxford English Dictionary defines ikigai as "a motivating force; something or someone that gives a person a sense of purpose or a reason for living". More generally it may refer to something that brings pleasure or fulfilment.
Ikigai can describe having a sense of purpose in life, as well as being motivated. According to a study by Michiko Kumano, feeling ikigai as described in Japanese usually means the feeling of accomplishment and fulfillment that follows when people pursue their passions. Activities that generate the feeling of ikigai are not forced on an individual; they are perceived as being spontaneous and undertaken willingly, and thus are personal and depend on a person's inner self.
National Geographic reporter Dan Buettner suggested ikigai may be one of the reasons for the longevity of the people of Okinawa.According to Buettner, Okinawans have less desire to retire, as people continue to do their favourite job as long as they remain healthy. Moai, a close-knit friend group, is also considered an important reason for the people of Okinawa to live long.